Plant Magazine of Botanical-online September 2017

Natural remedies

Mediterranean diet recipes

RECIPES OF THE MEDITERRANEAN DIET

MAIN DISHES

Canned olives

Baked artichokes

Stuffed eggplants

Bread with tomato
Bread with tomato

Braised asparagus

Fried broccoli

Vegetarian canapes

Grilled mushrooms

Cream o zucchini with cumin

Pumpkin soup

Beet cream

Cleansing cream with arugula and zucchini

Couscous

endibes salad
Endibes salad

Endives salad

Potato salad

Rocket depurative salad

Varied tomato salad

baba ghanoush
Baba Ghanoush

Mozzarella salad

Vegetable salad

Vegetable cake

Escalibada

Boiled spinach with potatoes

Chickpeas with spinach

gazpacho
Gazpacho

Gazpacho andaluz

Gnocchi au pesto

Green peas with vegetables

Veggie burgers

Humus bi tahini

Beans with chanterelles

Green beens with potatoes

Chanterelles baked with garlic and parsley

zucchini cream
Zucchini cream

Bread with tomato

Pasta with tomato sauce and marjoram

Chickpeas stew with spinach

Garlic soup

Cabbage soup

Turnip soup

Broccoli omelette

Omelette with onions and potatoes

Asparagus omelette

Omelette with rocket leaves

* * *

Chickpeas with spinach
Chickpeas with spinach

SAUCES, DIPS AND SPICES

Aioli

Baba Ghanoush

Olivada

Tomato sauce

Tahini

Tofunesa

Tsatsiki

* * *

Tapenade
Tapenade

DESSERTS

Fruit skewers

Buckwheat and apple cream

Persimmon gelatin

Horchata

Fruit salad

Baked apple

peas with vegetables
Peas with vegetables

Quince paste

Panellets

Musician dessert

Vegan yogurt with strawberries

Stuffed eggplants
Stuffed eggplants

Mozzarella salad
Mozzarella salad

couscous salad
Coscous salad

beans with chanterelles
Beans with chanterelles

humus
Humus bi tahini

Veggie burgers
Veggie burgers

ensaladilla
Vegetable salad with beetroot

skewers
Fruit skewers

Fruit salad
Fruit salad

baked apple
Baked apple

quince
quince

panellets_recipe
"Panellets"

* Related information: Foods in the Mediterranean diet.

punto rojo More information about Benefits of the Mediterranean diet in the listing above

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